Developing Stable Confidence
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Cohn answers this week about how to boost self-confidence in sports.
STACEY ASKS: “How can I get my son to have confidence and mental toughness? Some days he has confidence when he’s performing well, but other days he doesn’t have confidence in his game. Why does it come and go for him?”
Watch the video below to hear what Dr. Cohn has to say to Stacey about how to boost self-confidence in sports.
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Related Articles:
- Confidence is Key to Success
- How Confidence Can Help Manage Anxiety
- Do You Have a Sturdy or Fragile Confidence?
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The Confident Gymnast Workbook Program was developed not only by Dr. Cohn, but with the assistance of former gymnast Olympian Wendy Bruce.
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