Gymnastics Psychology Videos

How Gymnasts Can Be Mentally Tough Video

Video of The Week

Mental Toughness in Gymnastics In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about how athletes can be mentally tough. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. How to be more mentally tough helps athletes understand the difference … Boost Confidence>>

What is Mental Toughness for Gymnasts? [Video]

Video of The Week

Mental Toughness For Gymnasts In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. In this video I’m going to talk about what mental toughness … Boost Confidence>>

How To Have Stable Confidence In Gymnastics [Video]

Video of The Week

Developing Stable Confidence In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn answers this week about how to boost self-confidence … Boost Confidence>>

Perfectionism And Coping With Mistakes Video

Video of The Week

Moving Past Mistakes in Gymnastics Dr. Patrick Cohn and Olympian Wendy Bruce-Martin discuss the top mental game challenges for gymnasts. Learn how perfectionism can be an asset and a problem for competitive gymnasts. This week Dr. Patrick Cohn and Wendy discuss why gymnasts dwell on mistakes and how they can move on after making mistakes in competition. Perfectionist gymnasts have … Boost Confidence>>