Simone Biles’ Confidence With Sports Psychologist Simone Biles ranks as the most decorated American gymnast in U.S. history with a combined total of nineteen Olympic and World Championship medals. Biles has an impressive resume including gold medals in the individual all-around, vault and floor events at the 2016 Rio Olympics. Biles also won the bronze medal for the balance beam … Boost Confidence>>
How to Overcome Setbacks to Reach Your Goals Setbacks are a part of life… but to an athlete who has dedicated a big chunk of his or her life to gymnastics, setbacks can be difficult to navigate. You or your athletes put long hours into improving conditioning, working on skills, honing routines and practicing new tricks. Gymnasts invest a lot … Boost Confidence>>
Get Past Fear And Become a Clutch Performer Why is it that some gymnasts can perform relatively flawlessly in practice but cannot seem to replicate that type of performance in competition? This dilemma has haunted many athletes throughout the decades. Maybe you are going through that very experience where some sort of mental block prevents you from executing when it … Boost Confidence>>
Mental Toughness in Gymnastics In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about how athletes can be mentally tough. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. How to be more mentally tough helps athletes understand the difference … Boost Confidence>>
Mental Toughness For Gymnasts In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. In this video I’m going to talk about what mental toughness … Boost Confidence>>
Are You a Perfectionist? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn answers this week about How To Manage Perfectionism … Boost Confidence>>