Do You Have a Sturdy or Fragile Confidence?
Improving Gymnastic Confidence When performing, does your confidence feel like it’s on a roller coaster? When you do well does your confidence soar and after one mistake, does it take a nosedive? Some gymnasts have fragile self-confidence. This means their self-confidence changes quickly depending on how well they are performing. Why do some gymnasts have stable self-confidence, while other gymnasts … Boost Confidence>>